Do you think it's okay to cry at work?
I was recently asked this question: when it comes to crying at work is it okay or not? My response: No! Unless of course you’ve just received word that a family member or your dog died. Doesn’t matter who you are but especially for women.
I know. That’s all well and good, right? But the reality is sometimes we do reach a breaking point. That's when the tears well up from out of nowhere and when you least expect them, typically, at the most inopportune time. Like when you’re meeting with your boss.
On the phone with an irate customer? Tell them you need to do some research and will get back to them. Then go on a quick ‘walk about.’ Come back when your emotions have settled down.
Just had a disagreement with a co-worker or your boss? Take a break and down a glass of ice water and do whatever it takes to squelch the need to cry.
If you absolutely must cry, do it in private and bring whatever you are going to need to freshen up. Remember, you can cry all you want on your own time and in private, but in the work place tears are still a sign of weakness.
What are your views on crying at work? Share your comments here.
Posted by Regina Barr at 9/14/2011 7:53 PM 
Categories: Self Management
Tags: aspiring women leaders emotional intelligence EQ
Categories: Self Management
Tags: aspiring women leaders emotional intelligence EQ
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